1. Preregistration is required. Event changes on the day of competition will be at the discretion of the meet officials.
2. All races will be run as timed finals. Those requiring heats will be run in randomly drawn heats.
3. In case of a tie TAC rules governing ties shall apply.
4. Two false starts by an individual disqualifies him/her from that competition.
5. Maximum spike length shall be 1/4″. Spikes on the track surface ONLY.
6. Age divisions may be grouped for convenience of running the meet but awards will be given for place
within your own age group.
7. Field event participants with track conflicts should check in to their field event to avoid being scratched.
8. If any participant is physically aided by another person during an event he/she shall be disqualified.
9. The Local Organizing Committee shall provide certified implements for all events and age groups if possible. In addition, athletes shall be permitted to use their own implements, provided they have been certified by the Track & Field Committee. Athletes who wish to use their own implements shall agree to all certification procedures including but not limited to marking, impounding, etc. Any implement certified and used in competition must be made available to any of the competitors.
10. Shoes must comply with USATF Rule 71.
1. For track events, the number of heats will be determined based on the number of entries.
2. The 1500-meters and 3000-meters will be timed final events.
9:00 – 10:00 a.m. | Running Long Jump
9:00 – 10:00 a.m. | Standing Long Jump
10:00 a.m. – 11:00 a.m. | Triple Jump
10:00 – 11:00 a.m. | High Jump (Ages 65+)
11:00 a.m. – 12:00 p.m. | High Jump (Ages 50-64)
12:00 – 1:00 p.m. | Shot Put
10:00 a.m. | 100 M Dash
10:30 a.m. | 1,500 M Run
11:00 a.m. | 400 M Run
11:30 a.m. | 1,500 M Race Walk
12:00 p.m. | 55 M Dash
12:30 p.m. | 800 M Run
1:00 p.m. | 200 M Dash
1:30 p.m. | 3,000 M Run
1. This meet will be conducted in accordance with USA Track & Field rules, except as modified herein. For a copy of these rules, please write or call:
USA Track & Field
One RCA Dome Suite 140
Indianapolis, IN 46225
1. Each contestant gets four attempts (trials) in each event. Only one fair trial is required to place.
2. Trials shall be taken in order listed on sheet. Failure to take trial when called will result in pass (failure). Only exceptions are those who request to be excused for 10 minutes only to participate in another event.
– Standing Jump: Any part of takeoff foot/feet extending beyond plane of scratch line.
– Shot Put: Touching ground outside of circle or top of the toe board outside of circle or failure to leave by back half of circle.
4. Measure each trial in standing jump.
5. In the event of a tie, the second best jump will determine the winner as per USATF rules.
Weights of implements for age divisions of throwing events: